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A GUIDE INTO AN AWAKENED WORLD

WELCOME
TO THE
YOUNIVERSE

Now Available for Online and In Person Coaching

Now Offering
Structural Body Work

Structural Body Work, is a holistic approach to bodywork focusing on aligning and balancing the body’s structure for improved function and well-being. The 3 Series is a foundational series within structural integration, typically addressing specific areas of the body in three sessions to enhance posture, mobility, and overall alignment. Each session builds upon the previous one, gradually bringing the body into greater harmony and balance..

As a Student of Anatomy Trains Structural Integration program I am now offering their highly effective 3 Series.  

Key Benefits:

 

1. Improved Posture: Restore balance and alignment to your body, reducing strain on muscles and joints.

2. Enhanced Flexibility: Increase range of motion and flexibility, allowing for greater ease of movement.

3. Pain Relief: Manage chronic pain and tension, promoting a sense of comfort and relaxation.

4. Emotional Release: Release stored emotions and trauma held within the body, fostering emotional healing and resilience.

5. Increased Energy: Unblock energy pathways, revitalizing your body and promoting a sense of vitality.

6. Mind-Body Connection: Deepen your awareness of the connection between your physical body and emotional well-being, fostering a sense of harmony and balance.

Image by Jason Hogan

What I Do

01

TEEN EMPOWERMENT

02

PARENT/CHILD AND RELATIONSHIP BRIDGE

03

COUPLES LIFE COACHING
 

04

MINDFULNESS TEACHER 
 

Are You Ready To Become The Real You!?

  • See the world from a new perspective!

  • Let Go of the version of you, that was molded by society!

  • Learn how to become the creator of your life, find out what it means to author the book of your life!

  • Take full Accountability for your life, learning that you and you alone are responsible for the life that you are living. 

  • Learn how to create a foundation of wellness, enabling you to navigate the ups and downs through life and its abundance of learning lessons. 

  • Learn how to be peaceful in an angry world, quite in a loud world, and most importantly how to make healthy decisions when the world around you is falling apart. 

  • Take control of your Health and Wellness and learn how your individual body operates, thrives and stays in balance. 

About
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SPIRITUAL BALANCE

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Contact
Image by Vackground

" I want to help you uncover the true meaning of your life, to awaken the passion and purpose of your Soul, to help you create a life with a strong foundation!" 

Image by Jeremy Bishop

"Fortunately, some are born with

spiritual immune systems that

sooner or later give rejection to the

illusory worldview grafted upon

them from birth through social

conditioning. They begin sensing

that something is amiss, and start

looking for answers. Inner

knowledge and anomalous outer

experiences show them a side of

reality others are oblivious to, and

so begins their journey of

awakening. Each step of the journey

is made by following the heart

instead of following the crowd and

by choosing knowledge over the

veils of ignorance."

~Henri Bergson

Image by Kupono Kuwamura

The very walls that were built to protect us, are the walls that have become our prisons!

Image by Mo

"Controlled by the subconscious mind, the human psych plays a game with itself; good and evil, a game of separation, a game of cat and mouse."

Dennis Vandenbergh

Navigating in Woods

The Journey Within

Begins Here

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